Wanna Sass Up Your Food... This Will Do The Trick!

Sassing "it" up means basically anything you make for breakfast, lunch or dinner. This. Will. Sass. It. Up. Eggs in the morning, grilled chicken in the afternoon, veggies in the evening, this is your go-to kick. Me? I used it with roasted cauliflower. Weird perhaps, but it gave broccoli's step-sister a little extra zing that sometimes it lacks.

And it's clean. Oh is this clean.

Without further ado...


1 ripe avocado
1 small jalapeño - chopped and seeded
1/4 cup parsley
1/2  fresh lime juice, squeezed with your citrus squeezer (or your hand)
1 scallion - roughly chopped
1 clove garlic
1/2 tsp ground cumin
Salt and pepper to taste


Toss it all in your food processor and blend until creamy perfection is achieved.  (If you don't have a food processor, I highly recommend getting one! I don't have many gadgets, but I do have this and it has literally changed my life. Sad as that may sound.) If you don't eat it all up in one shot, store for a couple of days in the fridge. And then let it go if you don't get to it. Just let it go. Don't be like my mom and hold onto it for a couple of weeks. Really. You'll miss out on creamy goodness though, and healthy fats!