My name is Anne Marie Costanzo, I know we’ve just met, but if I may be blunt, I’m here to light a fire under your ass!
You undoubtedly can lose the weight. Absolutely, 100%, you can turn it all around. Weight loss is like achieving any other goal, but when you're stuck in a cycle it seems totally impossible. It's time to get real, and that's why I'm here, to help you because I've done the same things, but it took an unexpected life event to occur in order for me learn how to overcome setbacks, disappointments, and struggles and ultimately change my life in ways I never thought possible.
It's time to change the approach, wouldn't you say?
My approach to weight loss goes a little something like this:
- Create the vision; really feel what success for you looks and feels like! (This is the super fun part!)
- Change your story; how you talk to yourself impacts every facet of your life. (If you are not in control of your thoughts, you are not in control of your life!)
- Implement new strategies that are well within your capacity to repeat on a daily basis and do not drain you mentally or physically. (Practice, practice, practice your daily practice!)
Let today be the day you commit to creating the change, your kickstart! I'll help show you how simple it is to create a practice that can bring more strength, gratitude, and love into your life so you can begin achieving success, whether it's losing weight, getting stronger, or wanting to feel sexy and vibrant every day!
Free "Let's Dish" Session
Let's dive into what your hopes, desires, and goals are, and come up with an actionable plan you can put into practice immediately after we speak.